Not getting enough sleep at night over a couple fights

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According to a recent scientific study led by researchers from the University of California, USA for new information and serious about not getting enough sleep during the night and its impact on romantic relationships between couples.



The researchers pointed out that the lack of both spouses get the adequate amount of sleep during the night, raising the chances for quarrels and disputes, including through the next day. And become more severe and more common, even if they are accustomed daily to get enough sleep, and it was the lack of sleep that night was accidental.

He explained the researchers that, noting that the lack of sleep makes each pair feel feelings of negativity towards the other end, and less skill to contain the other party and are impaired in his ability to sense feelings of others and measured accurately, and less ability to avoid problems and control themselves during fights, arguing that they become subsequently less happy and damaged their health.

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