Directed process gases reduces weight, is this true?

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D.kajjoun - I received this question from a reader: I read in more than one location on the Internet that out process gases reduces weight Is this true?

Most types of diets used for weight loss (fever) based on increased consumption of foods that contain a large amount of fiber, such as: vegetables, fruits and whole grains, which helps you feel full, unfortunately these foods cause excess gas in the digestive system, so noted Mtbau the diets increase the exit gases have.
It seems that this phenomenon is associated with weight loss has made people believe that weight loss is caused by gases out, this is not true.

Weight loss is due to eating food with fewer calories, in addition to exercise.

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