Best nutrients that help the body get rid of toxins

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Kjjoun- are our bodies to a large number of sources of toxins daily, such as: chemicals, pollution, drugs, and unhealthy foods, etc., and these toxins that lead to infections and allergies and symptoms such as fatigue, headaches, gastrointestinal problems, so we musthelp our bodies get rid of these toxins.

One of the main ways to get rid of toxins use some food, which owns properties help get rid of toxins, such as the following nutrients:

1 - Thyme: to get rid of some types of bacteria that cause diseases such as E. coli and Staph.

2 - Pomegranate: rids the body of toxins and protects against colon cancer.

3 - Mint: reduces appetite, and antibacterial.

4 - Parsley: a diuretic, and helps to get rid of toxins through the urine.

5 - Albertqalk contains vitamin C, helps the body get rid of germs.

6 - manga: Contains vitamin C, and fiber, which helps digestion.

7 - Lemon: activates enzymes rid of toxins.

8 - Ginger: stimulates circulation.

9 - blueberries: Contains antioxidants that rid the body of toxins.

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